Lesson No. 1: Do NOT eat a full meal an hour before Yoga.
Made a Big Mac-stake..... halfway during yoga, I threw up. Made it to the ladies in time, of course. Huge mistake. Felt like crap after that. Drove the kids home and I just collapsed in bed. Caitlyn was very responsible... She kept Bryan out of trouble while I rested in bed.. with a huge plastic bag by my side. After an hour, the crappy feeling went away and I could at least get up and walk. Honestly, I do suspect I have a tummy bug cos there's a constant feeling of queasiness. No, I am so NOT pregnant, in the that's the next question you're going to ask. 2 panadols took the headache and neck stiffness away... and YES, my body is so sore!!! I worked muscles I never knew I had!
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