Getting Ready for Christmas!

I do not make New Year Resolutions BUT I will start exercising for I discovered the ugly side of gravity. It is in cahoots with my biological clock. I started with just the one band last night and today, my biceps and triceps and polyceps hurt like hell. Heck even my calves hurt..... Don't ask me how that happened.....these are upper body tubes. Tonight, I shall repeat the exercises and maybe, just maybe, my arms will just fall off tomorrow.